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Wellness Wednesday - Cleanse Update

8/2/2017

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Checking in - I am on day #18 of cleanse. The process of detoxing has been like hitting a reset button for my body. It has increased my energy levels (although the first couple of days I recommend taking it easy, your body is working hard, and probably in a bit of shock!) I chose to do this to balance my hormones. I read your liver needs to be squeaky clean to work at it's highest level, that was the first 2 weeks. Than it's time for the adrenals, 2nd 2 weeks. Once the adrenals are up and running all the hormones can be reset. Will give a wrap up once I have completed the 30 days! If you have been on a cleanse, let me know who it went? And if you recommend the one you were on?
Thanks! Catch up soon! Maddie
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    Maddie

    Sharing tips for being well and living with purpose

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Thanks for visiting our site. We hope you learn something and have some fun along the way. Everyone can lead a sustainable life and have fun with food without having to spend too much money. Traveling provides a glimpse into how others live and makes the world a smaller and friendlier place. Take a chance and try everything once, well maybe twice!
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​Steve & Maddie
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