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Wellness One Day at a Time

1/10/2017

Damn It I'm on a Cleanse

My Coworker brought this in to me today-Day 1 of my cleanse. It's calling to me but I'm resisting its evil beckoning. I do some type of cleanse at least once a month for 2-3 days to detox. Whole foods only- no caffeine, no alcohol, no cake.
Do you cleanse? Juice cleanse? food cleanse? Let us know what you do to detox.

Maddie

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Thanks for visiting our site. We hope you learn something and have some fun along the way. Everyone can lead a sustainable life and have fun with food without having to spend too much money. Traveling provides a glimpse into how others live and makes the world a smaller and friendlier place. Take a chance and try everything once, well maybe twice!
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S&M
Steve & Maddie

Wellness One Day at a Time

Damn It I'm on a Cleanse

Maddie

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